Mouth care

Most Common Side Effects and Disadvantages of Chewing Gums


Know about Chewing gum

Chewing gum is a candy originates from a birch tree resin. Old Mediterranean people use to chew this
resin for a sweet extract from the seedling of the trees to disinfect the teeth and freshen their breath.
Chewing gum mostly consists of granulated sugar, maltose, gum base, and flavorings, however, sugar
has now been supplanted by certain brands by sugars such as sorbitol, mannitol, and xylitol among

Flavors in Chewing Gum

Flavorings are responsible for enhancing the gum, regardless of whether strawberry, mint or menthol
and so forth.
There is an assortment of chewing gum, called therapeutic chewing gum which contain fluoride, which
serves to remineralize enamel for dental caries. Some other substances help to whiten the teeth.

Side Effects of Chewing Gum

Do you chew gum to alleviate awful breath? Or on the other hand, do you chew as a reliever or to
overcome food carvings?
Whatever the reason you’re biting gum, you may not be helping your body thusly. Take a look of some
bad side effects of chewing gum on a normal or excessive basis.

Disadvantages of Chewing Gum

Here is the list of cons of chewing gum. Let’s see one by one.

Increases Junk Food Intake

Do you ever use chewing gum when you have food cravings? This is a smart thought. It’s been proven,
who use chewing gum regularly actually eat less nutritious food and take more junk food in general.

Lead to Tooth Damage

The major side effect of chewing gum is tooth decay and damage. As you know chewing gums are sugary
gum, so literally, your teeth open the entry to the tooth decay. In case, when you use sugar-free gum, it
causes tooth damage.

Release Mercury from Your Fillings

If you have mercury fillings, biting gum is risky and dangerous.

Cause Gastrointestinal Problems:

Chewing gum makes you swallow abundance air, which can cause stomach torment and swelling.
Additionally, when you bite gum, you send a sign to your body that it’s an ideal opportunity to process
Be that as it may, with no sustenance to process, you end up with an overproduction of stomach
corrosive. This can likewise cause swelling.

It Trigger Temporomandibular Joint Disorder

The major disadvantage of chewing gum is it causes jaw muscle awkwardness if you chew on one side
more than the other. It can likewise cause an agonizing and chronic condition known as TMJ (or
Temporomandibular Joint Disorder).
Expelling chewing gum from the walkways is a troublesome activity, each piece must be scratched by
hand or ripped off with an extraordinary machine.